You may have tried all kinds of methods to manage your diabetes, but have you heard of banaba leaf yet?
Banaba leaf, not to be confused with banana leaf, grows on a tropical tree species called the Pride of India. The scientific name of the tree is Lagerstroemia speciosa.
Like its name implies, the banaba tree is native to India, Southeast Asia, and the Philippines. It is consumed in these areas as a tea. The young and mature leaves are also eaten as vegetables — the leaves have a mild, sweet taste and are a staple dessert in some cuisines.
But banaba leaves aren’t only eaten. The extract of banaba leaves has been used in traditional and folk medicine for many years due to its ability to treat diabetes.
Banaba extract has been the subject of diabetes research since 1940, and scientists have discovered that the extract has a hypoglycemic effect similar to that of insulin. The extract stimulates the transport of blood glucose into cells all over the body.2Currently, researchers believe the leaf holds promise as a natural type 2 diabetes treatment.So, let’s take a look at how banaba leaf can reduce your blood sugar and fight diabetes.
Corosolic acid: Corosolic acid, present in high amounts in banaba leaf extract, has been found to lower blood sugar levels in diabetic patients in as little as 60 minutes.Other studies on diabetic individuals demonstrate a drastic improvement in fasting blood sugar levels. On average, corosolic acid is able to reduce blood glucose levels by 10–15%, and a decrease of up to 30% has also been recorded.
So how does corosolic acid act on the body to fight diabetes?Corosolic acid acts indirectly to lower blood sugar. The administration of corosolic acid encourages cells to increase their uptake of glucose. It also keeps the body from digesting carbs or sugar into straight glucose molecules. In addition, it prevents gluconeogenesis, which is when the body makes glucose for energy from non-carbohydrates.
An additional benefit of corosolic acid is its ability to lower the levels of LDL and triglycerides.
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